Adjust your Personal Choice Perfume

What happens if the appearance of the clothes you wear is up but no one is willing to close just because the smell of body odor? To prevent such situations occur, you would have to do something relating aroma released by the body. such as skin care and perfume.

Not everyone is able to choose the perfume that suits him. Selection of perfume like choosing clothes, which may require a bond in it. Because with a good perfume, it will reflect the personality of the wearer.

There are some tips that you can do in order not wrong in choosing scent to suit your personality. So, check out some of the following description, as quoted from She Knows.

Consider aroma you enjoy

As a first step, make a list of your favorite fragrances. Sources fragrances can come from around you, such as laundry aroma, freshly cut grass, campfires, the scent of plants, and other fragrances. In essence, remember scent that you like so you can choose the perfume that is similar to the aroma of your favorite.

Adjust your personality

If you are the type of makeup that is less happy with the make up and strokes tend to love the outdoors, choose a fresh aroma and a slightly spicy or musky. If you like to dress up and loved the sensation of glamor, choose a scent that ‘live’. In essence, consider the fragrances represent yourself when choosing a perfume.

Test before buying perfume

Do not assume scent strip testers are often given SPG in stores department stores become the main guide. Because the scent will turn when you wear it for a few hours. Before you spend money to buy the scent you want to buy, you should ask for more sample, and try to smell for a few days before you decide to buy it.

Ask the opinion of friends

You can also ask your friends or family about the fragrances they think. Ask also if they like the fragrance that you are using. Their opinion may be a reference in choosing a perfume you want to buy. However, in the end choice is still yours completely scent. Their opinion is just a tool just before you decide.

Because you wear perfume generally more inhaled by someone other than yourself, then choose a perfume that reflects you. So that the appearance would be felt the maximum.

Easy Ways to Tighten Skin Loosening

Sagging skin often appears around the eye area. Signs of aging can damage the beauty and makes the face look dull. Losing weight is also one of the causes of sagging skin you know. Here is an easy way to tighten sagging skin, as reported by Boldsky.


Sit-up exercise can increase the elasticity of the abdominal skin. You are always advised to lose weight by exercising, so the skin is not sagging.


Drink plenty of water to keep the body moisture. Then, apply a moisturizer to the skin evenly. Remember! Dry skin is more at risk of premature aging, sagging skin especially.

Sports face

Skin of the face and neck at risk of sagging skin. Simple facial exercise can tighten the skin, if done regularly. To tighten the skin under the chin, do the style swallowed. Hold for 30 seconds, then release. Repeat in 30 count twice a day.


Massage is one of the best ways to tighten skin. Especially if it is done by using essential oils such as olive oil. The oil is rich in antioxidants to rejuvenate the skin and make it look younger.

vitamin A

Foods rich in vitamin A can tighten sagging skin. Vitamin A can be found in fresh fruits and vegetables.

eating soy

Soy protein can build muscle. Therefore, the skin will remain tight after eating soy.

Sagging skin is one of the signs of aging that often arise. You can perform a variety of natural treatments to overcome anyway. However, this process would continue, as the age of a person’s age.

Importance of Mineral Ingredients In Cosmetics

Cosmetics containing mineral particles in it to worship the women, because it is believed to make the skin look younger. But you know well the benefits behind it all?

In the 1970s, American plastic surgeons found the powder from crushed minerals improve skin after surgery and laser polishing and removing redness. It does not cause irritation to the skin of each patient, though during this period the skin is very sensitive.

Today, minerals are widely used in all cosmetic products from nails to hair dye. Mineral cosmetics have the titanium dioxide that can retain moisture, boron nitride can make the skin glow from within, diamond powder prevents skin aging, and aluminosilicates useful to soften the skin and make it silky.

Cosmetics that contain mineral also has an antiseptic effect and is suitable even for those who have hypersensitive skin and problematic, since all the components cosmetics contain natural ingredients. For example, zinc oxide is added to the product and its ability to protect skin with SPF 15 from the sun. Zinc oxide used as a pigment, which allows you to create a variety of different colors as close as possible to the natural color of the skin.

Cosmetic products are universal, they are suitable for all skin types and prevents a lot of problems. Different minerals are very helpful. For example, potassium helps the skin to breathe, the calcium is responsible for the level of penetration of active substances in the skin cells, and sodium regulate water balance.

Modern cosmetology based on two main components are minerals derived from volcanic sediments (cyanide), which brings all hazardous materials to the skin surface and thermal mineral water from natural sources, which have anti-inflammatory and soothing. Mineral perfectly absorbs sebum, so makeup can be used even by people with oily skin and problems, as quoted from Genius Beauty.

Clothing The Fitting For The Tomboy

Women are unique creatures. Many things in women that are not understood by men. In terms of taste and life, not all women look feminine. In fact, not of those who claim to be tomboyish, commonly known by nature somewhat boyish.

Of course it’s not a strange thing, it is more likely in a style that can make it uncomfortable in the dress in everyday life. However, many women unwittingly tomboy who does not know the right style for her character. If you are a tomboy girl, check out these fashion tips, as quoted from the All Women Stalk.

Give a feminine touch
Errors usually tomboyish woman is in mixing and matching clothing choices. Tomboy does not mean that all accessories should be smelling gentle, because the end is not being looked fashionable, but it looks a bit tacky.

Instead, if you want to look fashionable with a tomboy side, give it a feminine touch on a few corners. For example, using flowery accessories such as a necklace or carry a small bag that is characteristic of a feminine woman. Believe me, the look that balances tomboy and feminine elements will make you look different.

Playing with texture
Being a tomboy does not mean you can not do the mix and match fashion. If you have trouble, you can just play around with the texture of clothing to be worn. For example, if you decide to wear denim pants, can be combined with a patterned shirt box, or can be given flowery blouse. To perform using flowery blouse, so the tomboy look outstanding, you can balance by using boots.

Experiment with color
After playing with texture, do not be afraid to play with color. Tomboy does not mean identical with or similar dark color. By experimenting with color, impression of your inner tomboy can also be seen. If you use a pair of dark colored, use pastel blouse. This selection can balance tomboy and feminine side. In order to look more boyish, provide accessories that fit your character.

Not just a fashion course, the selection of shoes can also give the impression tomboy on your appearance. To display a tomboy with a stronger impression, you can choose the type of smoking slippers shoes, brogues, or wingtips.

Although tomboy, you can still look up to as a woman.

10 Fast Aging Body Part

Indeed, there is no rule that says you will look old in age decades. But like it or not, the signs of aging at the beginning will be visible through the physical.

The aging process is a normal thing, but being old does not mean that we can not escape from declining physical abilities. And also not too late. Recent research said 75-year-old man who changed his life more active can get the “extra” up to 6 years of age.

Here are 10 of the body quickly decline in function with age.

1. Eye
At age 40, you will realize that it is now more difficult for the eye to focus on objects that are close by. It was due to presbyopia, the hardening of the eye lens. To fix this you need reading glasses to match.

2. Ear
Decline in hearing ability or presbycusis happens because tiny hairs inside the ear that help hearing damage or death. Process progress gradually with age.

3. Skin, especially in the neck
Wrinkles on the neck can show your true age. Unfortunately, a variety of routine care cream that you apply does not help much because the neck has a thin skin and sensitive to sunlight. Muscle and skin tissue around the neck also weaker so wrinkled neck skin easier.

4. Knee and thigh
Degenarif joint disease affects about 80 percent of the elderly so they can slow down your movements.

5. Changes in metabolism
Your metabolism, which is the way you convert food into energy and then burn off energy as calories, slows. It is a natural process that begins around the age of 30 years. Since that time the energy your body burns about 2-4 percent more than every 10 years. The fewer calories burned, the more that is stored as fat, so consequently heavier weight.

6. Memory
Memory loss due to age normally would not disturb your productivity. Perhaps you simply would often forget where to put glasses or need to make a list of things that need to be done more often so that no one forgot.

7. Breast
At the age of 50 or 60 years, hormonal changes will help reduce fat in the breast so that the “assets” Your pride will look smaller. Another cause is the reduced elasticity of the breast.

8. Pelvic Muscles
Pelvic muscles are the muscles and ligaments that support the uterus, bladder, vagina, and rectum. The older, more sagging muscles. Symptoms include decreased ability to hold urine. Slow condition by practicing kegel routine.

9. Digestion
Abdominal bloating, frequent flatulence, heartburn, heartburn, diarrhea, or constipation, to something more commonly experienced by the elderly.

10. Stamina
Many people who enter middle age often suffer from fatigue and therefore contributes to the decline in productivity. However, experts believe that the decline in stamina is not because of aging but a sign that our bodies are mostly something or lacking something. The most common is too much work, stress, or not getting enough rest, and lack of rest.

Prevent Acne In Adult

Skin problems has always been a very disturbing appearance. Not only suffered by men and women who were aged older, they mature at the age would not be able to avoid these problems. Acne is one of the things that need special attention.

Many women still have acne at the age of adulthood. Unlike teenage acne due to hormonal changes, acne at the ripe old age due to various things. What are the causes of acne in adulthood? Consider the following description along with how to prevent it, as reported by the Become Gorgeous.

Skin may also experience stress, and when the skin on the bottom stress, either because of mental or physical inside, such as exposure to the sun, the white blood cells rise to the surface. This causes the skin to become inflamed and acne. You can fight it by eating foods that contain anti-inflammatory properties, such as green vegetables and assorted berries.

Too much sebum
Sebum is the natural oil that develops in the skin glands. In normal levels, sebum works to protect the skin from foreign elements and keep the skin moist. However, when the content is too much sebum, it can clog pores and acne can arise.

Dirty environment, such as pollution and cigarette smoke, making the bacteria multiply on the surface of the skin. For that, make sure you clean your face after travel, so that the bacteria do not become inflamed. In addition, change pillowcases regularly so bacteria can not stick to the skin when you sleep.

Clogged follicles
When clogged follicles in the skin, the acne will also appear. Hormone imbalances can cause blockage of the follicle. Acne can be overcome by the healing of a material that contains salicylic acid.

Too much fast food and processed foods
Too much eating processed foods, like nuget and sausages, and fast food can also cause acne, especially on the forehead, nose and chin. Try to replace the fast food and processed by multiplying vegetables, fruits, meats, and fresh fish.

Dead skin that accumulate
Older people slow down cell turnover. It causes dead skin cells accumulate on the surface of the face, and the effect is to make the skin breakouts. To get rid of acne, do exfoliate regularly, can offer a face scrub or special tools are done by experts.

Often using heavy makeup
Oil-based cosmetics or using a very thick makeup can lead to bacteria, which will end up with acne. Switch on makeup mineral-based and labeled ‘noncomedongenic’.

Prevent acne problems before it can damage your beautiful appearance.

Success Tips Work in the Field of Fashion

Fashion designer is probably the work looks cool and exciting in the eyes of many people. But make no mistake. Successful work in this area is not easy. There are several things you should do to be able to work and managed to become fashion designers. What is it? Here’s the list, as reported by Buzzfeed.

1. Set aside your ego
All the people who started working in this field would start at the bottom. You will be a subordinate who does a lot of things. Research, sewing, buttoning, wrap dresses loans, organize clothes, and more. Do not imagine a glamorous job first. At times like this do not use the ego. Do it even if you do not like it. Fashion world has long been known as a cruel world of work. You must be ready to work hard. However, if the command is given does not make sense, do not hesitate to stop. There is a difference between hard work and torture.

2. Lamar jobs
Many who started his career in the fashion field through internships, but do not forget what is important. The Company will not beg you to work for them, you’re the one who should be offered. So, do not hesitate to send your application, many times, with examples of work you’ve ever made.

3. Toil
Fashion is one of the industries that require your business to stand out with what you are doing. Once you get a job in this field show how much you desire to want to work hard. Perform overtime. Consider what is required by the supervisor. Throw good ideas if it is allowed. People who work hard, similar to those lazy, can not be missed to be noticed.

4. Create a fashion blog
Currently, many people in the fashion world as a means to make a personal blog accentuate them. However, unless you really want to be a fashion adviser to the internet, do not follow this trend. You never know the response of people in the company you are about this. It could be they think you are too selfish and do not like it.

5. Prepare to face the cruel
All the people in the fashion world never worked with someone who is cruel. Sometimes people in the world of fashion and publishing can be very intolerant. If you work with one of those cruel, know that it has nothing to do with the personal affairs. It’s always been about the work you do. If you can not stand, just quit. Find a better company and make you comfortable.

6. Unique Perspective
Bottom line, do not get too hung up on fashion. If you have become a slave to fashion and certain brands and how you can think freely and began to work. Stay away from fashion and think of something unique. Something creative and original. Dare to be different. Remember, that the fashion industry is populated by people who were able to see wild imagination in many facets of beauty. So do not be afraid to be yourself. Be creative and think out of the box!

7. Make sure you are really interested in this field
Working in the field of fashion is not intended for people who are forced to live. You will not be able to be creative and successful in this field if you do not really have a ‘passion’ for the industry. Having a great interest towards fashion is a must. It will make you happy, excited, and could not get their job everyday. You may not like where you work, but if you are really interested in fashion, then you will continue to strive to succeed.

Those are some tips that you can use if you want to start working in the field of fashion. Always creative, hard working, fearless and never give up is a trait that should you have to start it. Good luck!

Causes of Damaged Hair

Maybe you’ve wondered why hair becomes damaged after they were doing maintenance. Branched hairs, dandruff, or loss, must be caused by something else. Therefore, you should find out in advance the cause in order to take the proper solution.

Healthy hair also depends on how you do the treatments, including styling or a way of structuring. According Paradi Mirmirani, MD, staff dermatologist at the Permanente Medical Group in Vallejo, California, if your hair is damaged cuticle overstyling, then the affected part can cause dryness, not shiny, and stiff.

For that, you should listen to some of the causes of hair damage in order to avoid things that can damage women’s crown, as reported by WebMD.

Described by Mirmirani, perform hair bleaching or bleaching that contain chemicals that can eliminate the natural pigment in the hair. Using bleaching medications can also alter the structure of hair into Kusan and more susceptible to damage. So, consider again when you want to dye your hair using bleaching.

Perming hair
One trigger is perming hair becomes damaged hair. Perming can make hair dull, brittle, and dry. Therefore, in order to avoid curling your hair’s health is maintained.

Highlights and coloring
Many women who want to look stylish with their hair highlights. Although the highlight was coloring while, but has risks that could alter the structure of hair. Staining like this can result in your appearance become lethargic and not neglected, especially if you frequent hair coloring to hide gray hair or damaged hair.

Vise and blow
The heat can cause temporary damage, because the hydrogen protects hair changes. Over time, the damage will be permanent while if you always do blow hair before the move.

Often tie and hair braiding
Mirmirani also said, often tying and braiding hair can damage resistance, especially when applied daily. Not to mention if you are tying or braiding hair when wet, it can cause damage quickly because wet hair is easier fragile.

Scrubbing excessively
Do not rub excessively if you do not want your hair to be brittle and fall out. Also, wash your hair with harsh and abrasive techniques can also make hair become tangled and irregular.

Many women who do hair extensions or connect them to become long. Almost the same as tying and braiding, hair extension be easily fragile. In fact, hair can become more serious problem when using extension methods in a long time.

To cope with damaged hair, Mirmirani encourage you to start reducing styling, so hair can return to normal conditions and cutting the hair tip branching in order to grow healthy new hair.

Prevent Damage Sense Quality of Vision

You must have heard a proverb which says that “the eyes are the windows to the world”. Proverb just certainly not without significance, since the eye is a very important limb for our lives. Without it, we may not have a sense of vision. Thus, we must be grateful because we are still able to enjoy a variety of beauty that exist in this world, because our eyes healthy.

But did you know that the World Health Organization (WHO) estimates that there are approximately 180 million people in the world who has a visual impairment, and about 40-45 million of them blind? At least 7 million people worldwide become blind every year. Tragically, as many as 80% of cases of blindness and serious vision loss could have been avoided.

Therefore, do not regard lightly the health of your eyes. Protect your eyes and your vision with the following tips.
Stop smoking

You already know that smoking is injurious to health. However, you may not know that there is a direct link between smoking and eye problems. If you are a smoker, you are likely to develop a number of eye diseases such as cataracts, macular degeneration, dry eye syndrome and optic nerve damage. If you’ve tried to quit before and failed, try again. Studies show that the more you try to quit smoking, the greater your chances of success.

Control your blood pressure and blood sugar

High blood pressure (hypertension) are not treated can affect vision and even lead to hypertensive retinopathy, which is damage to the retina due to blood pressure is too strong. The retina is the layer of tissue at the back of the eye. Damage to the retina causes vision impaired.

Diabetes is one of the leading causes of blindness in adults. Prolonged high blood glucose can lead to diabetic retinopathy and other eye complications such as glaucoma and cataracts. When you have diabetes, it is advisable for you to eat healthy foods, check blood sugar regularly and taking medicine or taking insulin injections as instructed doctors.

Get the best nutrition for eyes

Protect your eyes with the food on your plate. Eat foods rich in antioxidants. Antioxidants can protect and improve eye cells and cells of the entire body from damage by free radicals. Fruits and vegetables tend to be colorful rich in antioxidants.

In addition to antioxidants, particularly vitamin A is necessary for eye health maintenance. Vitamin A supports the production of eye pigment rhodopsin, which is highly sensitive to light and are used to seeing in poor lighting conditions. Vitamin A deficiency causes night blindness disease called (java: kotok chicken) where one can not see in the dim light. Carrots are a major source of pro-vitamin A.

Protect your eyes from the sun

Exposure to sunlight can continually cause cataracts and macular degeneration. This is due to the ultraviolet (UV) rays from the sun penetrate the retina, causing eye damage. To prevent harmful UV rays, wear sunglasses designed specifically to protect the eyes when you’re out in the sun for a long time. Glasses are generally provide UV protection up to 99% or 100%.

Use eye protection

If you work with hazardous materials, wear safety glasses to protect your eyes from injury, damage, and blindness. Wear goggles or helmet mirror when you are riding a motorcycle. Certain sports such as tennis, hockey and swimming can also harm or risk of eye damage. Wear eye protection such as helmets and goggles to protect your sport.

Make a good habit for the eyes

Although eye problems are generally associated with damage or aging, eye problems can also be caused by bad habits. Focusing on a fixed distance in a long time, like staring at a computer screen or reading for hours, is one of them. The muscles of your eyes will be locked in a fixed position so that the loss of flexibility, the objects are very close or very far to look blurry.

Take rest breaks and shift your gaze on distant objects to help prevent this problem. Regular eye exercises can also help restore vision and prevent problems in the future. Examples of eye exercises are alternately focus on objects near and far, as well as focusing on the same object with different angles.

Visit your eye doctor

Visit your eye doctor to monitor your eye health before problems arise. A visit to the eye doctor for regular checkups can be done every one or two years, more often if you wear glasses or contact lenses. Immediately visit the eye doctor if you experience eye infections or symptoms such as reduced vision, blurred vision, eye pain / redness and itching around the eyes or eyelids due to infection or chronic eye disease that can lead to permanent damage or blindness.

So, keep your most precious senses from now.

Sense Hate Against Negative Affect Brain

Without realizing it, we maintain a sense of resentment until one day it sprouted into revenge. Besides causing discomfort, in fact, according to the researchers, as quoted from dailymail, being around people that we hate it too can affect brain health.

Researchers from the University of Southern California, said that hanging out or close to someone who sucks or we do not like, it will eventually affect the brain.

Why is that? During our busy observe the behavior of others, such as moving and others, will ultimately lead to a reflection effect on the brain, in other words, the brain will record it. Similarly, as explained researchers. But hatred makes the process of reflection was slightly inaccurate. For example, you would think the guy was moving slower than what is actually done.

Various previous studies have also mentioned that the physical similarity effect on the brain. In addition, people also tend to empathize with others who are similar to them.

To investigate this theory, researchers recruited men who were divided into two groups. First, the man who was introduced as a person a little annoying. Then the other is a likeable regular guy because his mind is open.

When the man noticed the unwelcome, part of their brain that activate the system of ‘reflection’ has a different pattern on the activities undertaken. However, the difference is only when the person in front of them sucks.

Mona Sobhani, chief author of the study stated, fundamental things about how we process visual stimuli of the movement was influenced by social factors. “For example, our personal relationship with our position as a member of a social group. This study shows it is important that social factors influence our perception of the process, “he added.

In order for the body and brain are always healthy, not hurt us to start the day by learning to respect each other and forgive.